Advice from Japanese Grandmothers on how to be beautiful.
From: Inner Peace, Outer Beauty – Natural Japanese Health and Beauty secrets revealed by Michelle Dominique Leigh
* Accept your age and the changes in your beauty. A beautiful old woman is beautiful because her mind and spirit are wise and graceful
* Practice face massage every day to prevent wrinkles and age spots, and keep your skin fresh and supple
* If you are tired and stressed, you must exercise
* Be in love
* Don’t sit around worrying
* As you grow older, don’t envy the fresh blossoms of spring
* Don’t complain; don’t be envious; don’t be irritated. Your health will deteriorate and your skin will look terrible
* Enjoy nature. Be tranquil and calm. Eat simple foods.
* If you breathe deeply, you’ll become strong and healthy, and more attractive.
* Clean skin, not make-up, is the secret of a beautiful skin
* If your shoulders are tense and still, you’ll have lines and wrinkles on your face. Practice massage.
* At the age of forty, the mind is visible on the face
* Good skin comes from a clean body. Be sure to eat foods that purify the body
From: Inner Peace, Outer Beauty – Natural Japanese Health and Beauty secrets revealed by Michelle Dominique Leigh
* Accept your age and the changes in your beauty. A beautiful old woman is beautiful because her mind and spirit are wise and graceful
* Practice face massage every day to prevent wrinkles and age spots, and keep your skin fresh and supple
* If you are tired and stressed, you must exercise
* Be in love
* Don’t sit around worrying
* As you grow older, don’t envy the fresh blossoms of spring
* Don’t complain; don’t be envious; don’t be irritated. Your health will deteriorate and your skin will look terrible
* Enjoy nature. Be tranquil and calm. Eat simple foods.
* If you breathe deeply, you’ll become strong and healthy, and more attractive.
* Clean skin, not make-up, is the secret of a beautiful skin
* If your shoulders are tense and still, you’ll have lines and wrinkles on your face. Practice massage.
* At the age of forty, the mind is visible on the face
* Good skin comes from a clean body. Be sure to eat foods that purify the body